Call and Schedule Today, (425) 686-4498

Posts Tagged ‘pain management’

Top 4 Foods for Eating Well for Springtime

Eating Well for Spring

Eating Well for Springtime Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great…

Read More

3 Uncommon Cures for Everyday Ailments

Common ailments natural treatment cure

3 Uncommon Cures for Everyday Ailments   Aches, pains, fatigue, constipation, skin tags, stress, anxiety, colds, bad breath, sleep apnea, muscle soreness, etc. The list of the everyday ailments many people face is endless. And the medical profession is cashing in on all of it. Why? Because we’re programmed to believe our family doctor has…

Read More

Top herb for detox, might not be what you think

Detox for Spring

Grab our Top Allergy Prevention Tips here for free!   DANDELION: DETOX WITH THIS YELLOW CHARMER Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore…

Read More

Anti-inflammatory Diet to Help Control Pain

Anti inflammatory diet for pain relief

Using Food as Medicine: Anti-inflammatory Lifestyle As you probably know by now, eating certain foods can lead to poor health. Why is that? Food is essential to life but eating certain foods can promote inflammation, weight gain, and increase pain. Let’s go back to the basics and eat with intention. Food is medicine. Even in…

Read More

What exactly is metabolism?

What is metabolism

Metabolism 101 This word “metabolism” is thrown around a lot these days.   You know that if yours is too slow you might gain weight. But what exactly does this all mean?   Well technically “metabolism” is the word to describe all of the biochemical reactions in your body. It’s how you take in nutrients…

Read More

What to expect at your first acupuncture treatment

Acupuncture 101: What will happen during the first appointment? Your first appointment will be an office visit consult, this will take 15-30 minutes. At this point we will determine if we are a good fit to help you and create an individualized treatment plan. In most cases we will be able to get you in for…

Read More

Pain Relief Project: Year in Review

Pain relief for everyone serving those in the greater seattle area and Bothell, WA

Your Starting Point to Health: Pain Relief Project Welcome 2019! We are so excited to celebrate serving Bothell and the Greater Seattle area for one year! This year has been so fun, challenging, and exciting. Why did we form The Pain Relief Project? I realized that there had been many changes in regard to healthcare…

Read More

Are headaches controlling your life? Learn how to ease the pain

Headaches

IT’S ALL IN YOUR HEAD: HEADACHE PREVENTION AND ACUPUNCTURE There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible. Tension:…

Read More

Acupuncture and Pain Management

Research Update: Acupuncture and Pain Management A study published in the Annals of Internal Medicine examined how acupuncture can be used to treat low back pain. The researchers looked at multiple trials to determine that acupuncture shows great promise in relieving chronic low back pain. The trials were inconclusive about acupuncture for acute low back…

Read More

Acupuncture and Pain Management for Greater Seattle Area

Acupuncture and pain

Acupuncture and Pain Management: What does the research say?   A study published in the Annals of Internal Medicine examined how acupuncture can be used to treat low back pain. The researchers looked at multiple trials to determine that acupuncture shows great promise in relieving chronic low back pain. The trials were inconclusive about acupuncture…

Read More