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Posts Tagged ‘mental health’

How does Chinese Medicine view mental health?

Mental Health

Mental Health: The Shen Mind Connection Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind and mental health. The mind in Traditional Chinese Medicine is commonly…

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Top Three Acupuncture Points to Reduce Stress

Acupuncture points for stress

Three Acupuncture Points to Reduce Stress The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as…

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Acupuncture for Wellness

Acupuncture for Wellness Should I get acupuncture if I’m not sick? This is a question people often ask. For more than 2,500 years practitioners of acupuncture & Oriental medicine (OM) have emphasized the importance of preventative medicine rather than waiting until disease begins. Yang-sheng is the preventative branch of OM, yang-sheng means to ‘nourish life’.…

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