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Posts Tagged ‘fatigue’

Acupuncture and Seasonal Affective Disorder

Seasonal affective disorder

Research Update: Acupuncture and Seasonal Affective Disorder A study published by the National Institute of Health looked at the management options for treating depression. Depression is one of the most prevalent symptoms of seasonal affective disorder. This study was conducted by the Canadian Network for Mood and Anxiety Treatments. They looked at multiple complementary and…

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Understanding stress and pain

Understanding stress

Get our Top Tips to Handle Stress Guide for Free, click here to download!   How Stress Physically Affects Your Body Stress. It’s not a word that makes most of us feel elated or excited. However, stress, by design, is the body’s way of signaling for help or a break in the routine. If we…

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Top Three Acupuncture Points to Reduce Stress

Acupuncture points for stress

Three Acupuncture Points to Reduce Stress The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as…

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5 Facts to know when using acupuncture to quit smoking

acupuncture to quit smoking

Acupuncture to Quit Smoking 5 Facts to Know When Using Acupuncture to Quit Smoking Smoking is a strong, complicated addiction.  Quitting smoking is no small task and you will need lots of support to be successful.  You need the best tools to help with the physical and emotional symptoms, and acupuncture is a great resource…

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