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Posts Tagged ‘exercise’

How to promote weight loss, naturally

Weight loss

In today’s post I’ll describe how to measure your waist circumference and then give you a bunch of actionable tips to help you reduce it. And (of course) there’s a super-nutritious recipe at the end.

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Four Natural Ways to Cure Migraines

Migraines

Four Natural Ways to Cure Migraines Many people get a migraine now and then, approximately 37 million Americans suffer with migraines. And usually they can be cleared up quickly with over-the-counter medication or other treatment method. Symptoms of a migraine can include nausea, vomiting, sensitivity to light and even difficulty speaking. For some, migraines become…

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Acupuncture for sprains and strains

Acupuncture for Sprains and Strains

Stay up-to-date on pain-relief clinics and events, join our community here: Can acupuncture help with sprains and strains, what does the research say? A study of 1,200 basketball players with reported ankle sprains was conducted by the Department of Physical Education at Changsha Normal University and in conjunction with the Institute of Sport at Jishou…

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