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Pain Relief Blog

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Eating Well for Spring

Top 4 Foods for Eating Well for Springtime

Apr 23, 2019

Eating Well for Springtime Traditional Chinese medicine says aligning your diet with the seasons is…

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Weight loss

How to promote weight loss, naturally

Mar 21, 2019

In today’s post I’ll describe how to measure your waist circumference and then give you a bunch of actionable tips to help you reduce it. And (of course) there’s a super-nutritious recipe at the end.

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Common ailments natural treatment cure

3 Uncommon Cures for Everyday Ailments

Mar 19, 2019

3 Uncommon Cures for Everyday Ailments   Aches, pains, fatigue, constipation, skin tags, stress, anxiety,…

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Ginseng for energy

Need Energy Boost? Try Ginseng

Mar 12, 2019

BOOST IT WITH GINSENG     Ginseng is said to resemble a human body in…

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Detox for Spring

Top herb for detox, might not be what you think

Mar 5, 2019

Grab our Top Allergy Prevention Tips here for free!   DANDELION: DETOX WITH THIS YELLOW…

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Energy boosting food ideas

Fight Fatigue With These Energy Boosting Foods

Mar 1, 2019

Grab Dr. Ellie’s Get Active Guide for FREE, here! Foods That Give a Natural Energy…

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Tips to avoid overeating

Three Ways to Avoid Overeating at Meals

Feb 28, 2019

Tips Avoid Overeating at Meals Sometimes those holiday feasts are just amazing.   And it’s…

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Anti-inflammatory benefits of ginger elixir

Anti-inflammatory Ginger Elixir for Pain Relief

Feb 22, 2019

Recipe: Rise and Shine Ginger Elixir Whether you’re in the middle of a total diet…

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Acupuncture can help with fibromyalgia pain and the Pain Relief Project in Bothell, WA.

How acupuncture can help fibromyalgia

Feb 17, 2019

Get our FREE Fibromyalgia Guide Here! Acupuncture for Fibromyalgia Fibromyalgia affects approximately two percent of…

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